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	<title>swimming Archives | Zoe Weston</title>
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	<description>International Leader in Family Health, Medical Anthropologist, Blue Therapist</description>
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		<title>I Pray in Water</title>
		<link>https://zoeweston.com/2024/09/30/i-pray-in-water/</link>
		
		<dc:creator><![CDATA[Zoe Weston]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 20:16:06 +0000</pubDate>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[Water Healing]]></category>
		<category><![CDATA[Aqua Healing]]></category>
		<category><![CDATA[Healing Power of Water]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[water therapy]]></category>
		<guid isPermaLink="false">https://zoeweston.com/?p=4749</guid>

					<description><![CDATA[<p>I pray in the water.  Water holds and carries memory. With single minded focus and true feeling of your vision/prayer/meditation you can empower your manifestation tenfold by doing so while you are in water - a bath, lake, ocean, river, or waterfall.</p>
<p>The post <a href="https://zoeweston.com/2024/09/30/i-pray-in-water/">I Pray in Water</a> appeared first on <a href="https://zoeweston.com">Zoe Weston</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Acqua, Agua, Wasser, Eau, Water, Maa’, Jal, Seui, Mizu, Mool, Shui, Vahdyh, Vatten. <span class="Apple-converted-space"> </span></p>
<p>Swimmers choose to unite with an alien realm. We navigate with caution, and respect and we know how to float, trusting in the alien force that could kill on a whim. We are conscious breathers like our kindred the cetaceans.<span class="Apple-converted-space">  </span>When we dive all of our blood goes to our core, massaging every organ. When you swim you are meditating, doing cardio and resistance training all while preventing yourself from drowning. Swimming conditions every muscle in the body. <span class="Apple-converted-space"> </span></p>
<p>At six months old my mother threw me into a pool. She said I started to swim immediately. I’ve always been in love with water, I married the ocean, I said I love you, I said you and me… WE,<span class="Apple-converted-space">  </span>are forever.<span class="Apple-converted-space"> </span></p>
<p>Have you ever kissed under a waterfall, behind a waterfall, or in front of one? You are immersed in a cold thunderous wet spray, while your love’s warm arms are wrapped around you. Their mouth is warm. Your senses go into pleasure overload. In that moment nothing else is needed. Perfection has been achieved.<span class="Apple-converted-space"> </span></p>
<p>The scent, the sound, the taste, the feel, soak, sip, swim, float, sail, surf, clean, steam. How do you commune with this sacred element?</p>
<p>Water is my spiritual practice, my doctor, my best friend, my beloved…<span class="Apple-converted-space"> </span></p>
<p>I pray in the water.<span class="Apple-converted-space">  </span>Water holds and carries memory. With single minded focus and true feeling of your vision/prayer/meditation you can empower your manifestation tenfold by doing so while you are in water &#8211; a bath, lake, ocean, river, or waterfall. Or place a glass of water in front of you and put your hands over the water during your prayer. These are the two ways to infuse water with your vision. The water then goes into your body &#8211; you drink it, or it goes into your body through osmosis in your skin.<span class="Apple-converted-space">  </span>The memory of your vision will leave your body but stay in the water and travel where it wilt, influencing all who encounter it.</p>
<p>A brief History of Health &amp; Healing Through Water from Kevin Ebner</p>
<p>&#8211; Water’s healing capacity as a medical treatment is well-documented historically. Hippocrates, a Greek physician known as the father of modern medicine, was “one of the first to state that nature should be used to heal the body” (Buchman 67). It should be no surprise that Hippocrates was a strong advocate of baths as a medical treatment nearly 2500 years ago. Although many spas or bath houses are culturally thought to be first and foremost places of social gathering, their original intentions were as places of healing and cleansing. Physicians often worked in bath houses to administer days of treatment to sick patients and give professional advice to those with less significant maladies. Treatments varied depending on condition and ailment. The bath house or spa offered a variety of options for healing such as hot or cold water baths, sea or mineral water treatments, showers, steam and sauna rooms, imbibing fluids, or exercise and therapy in the waters. Many of the illnesses and injuries that prevailed from ancient times were cured or assuaged with ‘the waters.’</p>
<p>Water has the ability to restore health in a natural way which can balance out many necessary human functions, whereas medicinal treatment often looks to fix an ill by introducing artificial support to the body. In this manner many of the water treatments listed here have a holistic approach that is better for the long term health of a patient. Plus water-cures are often much more affordable than drug treatments. At the turn of the last century many physicians still studied water cures for their benevolent power, but today hydrotherapy is often overlooked in lieu of other more costly or more invasive treatment. &#8211;<span class="Apple-converted-space"> </span></p>
<p>Would you like an Aqua Healing prescription? <a href="https://zoeweston.com/contact/">Sign up</a> for my occasional newsletter to receive special content<span class="Apple-converted-space">  </span>and receive &#8211; a one week Aqua Healing protocol. Just add the note &#8211; “send me some Aqua healing info.”</p>
<p>Wishing all beings health &#8211; a true feeling of vitality … so be it.<span class="Apple-converted-space"> Blessings, Zoe </span></p>
<p>The post <a href="https://zoeweston.com/2024/09/30/i-pray-in-water/">I Pray in Water</a> appeared first on <a href="https://zoeweston.com">Zoe Weston</a>.</p>
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			</item>
		<item>
		<title>Swimming with Dolphins, Big Island Hawaii</title>
		<link>https://zoeweston.com/2022/11/27/swimming-with-dolphins-big-island-hawaii/</link>
		
		<dc:creator><![CDATA[Zoe Weston]]></dc:creator>
		<pubDate>Sun, 27 Nov 2022 00:33:18 +0000</pubDate>
				<category><![CDATA[Epic Moment Writing Group]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[adventure travel]]></category>
		<category><![CDATA[animal connections]]></category>
		<category><![CDATA[Big Island]]></category>
		<category><![CDATA[dolphins]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[snorkeling]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[writing group]]></category>
		<guid isPermaLink="false">https://zoeweston.com/?p=3950</guid>

					<description><![CDATA[<p>It had been 12 years since I was last on a bike. I remember falling off the bike &#8211; it was adjusted to a 6 foot 2 inch tall body. This five foot 3 inch tall body fell more than once, racked myself, bled and became bruised. I oppressed those memories now, buried them deep, [&#8230;]</p>
<p>The post <a href="https://zoeweston.com/2022/11/27/swimming-with-dolphins-big-island-hawaii/">Swimming with Dolphins, Big Island Hawaii</a> appeared first on <a href="https://zoeweston.com">Zoe Weston</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It had been 12 years since I was last on a bike. I remember falling off the bike &#8211; it was adjusted to a 6 foot 2 inch tall body. This five foot 3 inch tall body fell more than once, racked myself, bled and became bruised. I oppressed those memories now, buried them deep, put on my bikini and hopped onto the large 10 -speed, a bike I had borrowed from a friend I had just met 2 weeks ago. Never feeling so perfect or free, I coasted downhill for a magical mile along the oceanside on the Big Island of Hawaii. My destination, the famous nude black sand beach, where dolphins come in daily to rest and play. The moment I arrived I saw 100 fins in the bay. I forgot about the bike, took off my bikini top, put on my mask &amp; snorkel, ran across the smoldering black sand and dove into the crystal clear liquid to join my aquatic friends. They were way out there. It felt like I had been swimming at least 30 minutes, and looking around I felt like I was in the middle of the ocean, alone, except for the school of fins calling me to them. I was almost there.</p>
<p><span class="Apple-converted-space"> </span>The ocean floor was getting further and further away. It must have been 300 feet below me, the water was so clear I could see every fish, coral and seaweed with clarity. I also saw a school of barracuda in the distance. No fear entered me. I’ll never forget how on this particular day, at this particular moment, I had NO fear, none, zero, zip, zilch, nada. Thinking back, it doesn’t even make sense. I just kept swimming, it was dolphins or bust at this point, I had come too far.</p>
<p>After a 45 minute swim I made it to them, hundreds swimming in formation, in a pattern, and then a few random dolphins &#8211; the watch dolphins, who were protecting the others as they slept. I had to swim fast to keep up with them, and then sometimes they would slow down or swim back towards me. They came close, again zero fear. The other thing I will never forget &#8211; while in their presence I went into a trance, a meditative state, and I lost my ability to think of anything &#8211; except one thought over and over again, which was<span class="Apple-converted-space">  </span>“I love you, I love you so much, thank you for letting me be here with you.” When they were done checking me out, it was so incredibly obvious &#8211; they just swam away, period. There was no way I had any chance of following them.<span class="Apple-converted-space"> </span></p>
<p>And then I was truly alone, and the beach was very very far away. Fear kicked in. I swam as fast as I could, praising my college swim coach for teaching me proper swimming techniques, making it possible to haul ass back to shore. Back on land,<span class="Apple-converted-space">  </span>filled with adrenaline, love, and black sand I knew I had just experienced one of the best moments of my life.<span class="Apple-converted-space">  </span>I looked at my phone &#8211; 2 and a half hours had gone by. It was an epic moment.<span class="Apple-converted-space"> </span></p>
<p>The post <a href="https://zoeweston.com/2022/11/27/swimming-with-dolphins-big-island-hawaii/">Swimming with Dolphins, Big Island Hawaii</a> appeared first on <a href="https://zoeweston.com">Zoe Weston</a>.</p>
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